Living or working near Kilcolgan?
**Limited Spaces now Open for June**
FINALLY, A PROGRAMME TO TONE UP, GET FITTER & FEEL MORE CONFIDENT WITHOUT FEELING INTIMIDATED IN THE GYM!
Fed Up of feeling sluggish, lacking in Motivation and unfit?
Our programme is designed to ensure you're at your fittest, healthiest & happiest!
Our programme is designed to ensure you're at your fittest, healthiest & happiest!
These results were achieved over varying lengths of times and are meant only as an example of what can be achieved as a member of Doc Fitness.
DO YOU...
- You want to look & feel your best in 2023?
- You want to lose up to 3-5kg of body fat in just 28 days
- Want to know the most effective ways to get stronger & fitter while losing fat and toning up?
- Want to train in a friendly, supportive, non-intimidating environment with like-minded people
- You want to get in shape without being restricted and sacrificing your social life?
- Live or work near Kilcolgan & can train at our private gym 2-3 times per week?
- You want to follow a program that is proven to get results
If the answer is YES, - then this is for you.
THESE PEOPLE DID IT AND SO CAN YOU
WHAT YOU CAN EXPECT FROM THE CHALLENGE...
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12 GROUP COACHING SESSIONS
Up to 3 coaching sessions a week with expert coaches who'll make sure you're working hard and making real a long-lasting changes to your body.
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GUARANTEED RESULTS
Follow a system that has been tried, tested and proven to produce impressive body transformations.
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DEDICATED PERSONAL COACH
Who will be on hand daily to hold you accountable and keep you on track every step of the way.
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BODY COMPOSITION SCANS
We'll take body composition scans with our state of the art Inbody machine, so we can see where you're at, plan your program & keep track of your physical progress.
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WEEKLY CHECK INS
Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.
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FLEXIBLE NUTRITION COACHING
A flexible approach so you can get in shape without having to eat chicken and broccoli for every meal.
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A SUPPORTIVE COMMUNITY
You’re not alone on your journey, our community is full of like-minded people supporting and motivating each other along the way.
READY TO GET STARTED?
AS PART OF OUR OFFER 28-DAY CHALLENGE YOU GET ALL OF THIS FOR JUST€199 €134
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
"I feel amazing and that's the best part of it."
"For me, it's about the accountability."
IT'S CHANGED MY LIFE
One of the things I wanted was to be able to fit back into some of my dresses that I haven't worn in years because they weren't fitting me comfortably...
This week I took them out and tried them on, in the hopes they would fit me again.
Well, to my surprise they didn't fit... They are now TOO BIG! 🤯 I couldn't believe it! I'm absolutely delighted the progress I have made!! I honestly can't thank you guys enough.
KIRSTY W
IT'S A NO BRAINER
I can't thank ye enough for what ye have done for me in the gym and all ye thought me about nutrition.
Weighed myself this morning and I'm down to 146 (around the same weight I was when I was born 😂) I've lost a total of 22 pounds!!
RONAN H
WHAT HAPPENS NEXT?
Step 1
Click the button and fill in a few simple details.
Step 2
One of our transformation coaches will be in touch to arrange getting you started.
Step 3
Complete payment to secure your place on the challenge.
Step 4
Attend your evaluation session and start the programme.
Check out more success stories below...
"It's brilliant for anyone at any stage."
"The biggest thing is that it just hasn't been about the weight loss, it's changed every aspect of my life."
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
ANSWERS TO THE USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
We have sessions available at 6am, 7am, 8am, 9.30am, and 4pm, 5pm, 6pm, 7pm every weekday plus Saturday mornings at 7:00am, 8:00am and 10:00am. You can come to whichever 2-3 sessions suit you best each week.
+ THE PRICE
HOW MUCH IS THE CHALLENGE?
The challenge is €199 €134, this includes - a dedicated personal coach, body transformation program, up to three group personal training sessions a week, nutrition support, supportive community, weekly check ins and guaranteed results.
+ START DATE
WHEN DOES IT START?
Once you've completed payment and attended our introductory evaluation session, you can start the challenge right away.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the trial.
+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE CHALLENGE?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
Our memberships range from €34 per week to €49 per week with our most popular membership in the middle of those at €39 per week.
+ GUARANTEED RESULTS
WHAT IF I DON'T GET RESULTS?
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.